MAKE FRIENDS, GET FIT, BE HAPPY
CrossFit is the most effective exercise plan in the world.
Far more than a group fitness class, CrossFit is individual coaching in a group setting. Workouts are different every day; intense; but altered for each participant’s level.
At CrossFit Durst we offer 3 class styles all included in our monthly unlimited rate.
CrossFit WOD - Our most popular class that includes strength, conditions and sills in each session. Offered Daily Multiple times per day.
Build - Increase physical strength, Increase time under tension, Increase maximal lift capabilities. M/W/F 6:30 PM SAT 9:00 AM.
Burn - Get ready to sweat in this 30 min METCON. M/W/F 9:00 AM & 4:00 PM. Sunday 8:00 AM Full Hour
Everyone journey starts with a free no-sweat into today. We will go over how to get started and figure out which class is right for you.
We also off a free beginners class Fridays at 6:30 PM.
Everyone starts 1on1 or small group sessions to integrate at their own pace, learn safe effective movement, and allows us to figure out what will be appropriate for you in a group setting.
- 3 x 1hr session, Flexible times
Small Group On-Ramp:
- 2 weeks, 4 x 1hr sessions
- Thursday and Thursday at 7:30 PM
- $195.00 or Free with one year membership term.
Take advantage of all 3 of our programming Streams. CrossFit WODs, BURN & BUILD.
3-6x’s per week.
$140 / Month
All prices are subject to HST.
Get ready to sweat in this 30 min METCON.
M/W/F 9:00 AM & 4:00 PM.
Sunday Full Hour BURN.
$100 / Month
*No On-Ramp needed, just jump right into these classes.