We are professional fitness coaches.

Every client at Durst has a unique prescription for exercise.
The prescription is 100% derived on each client’s goals and budget.

GET YOUR FREE INTRO HERE

We deliver our coaching in three levels of service:

 

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Group Training.

Far more than a group fitness class, CrossFit is individual coaching in a group setting.

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BURN.

Get ready to sweat in this 30 min METCON.

M/W/F 9:00 AM & 4:00 PM.

Sunday Full Hour BURN.

8:00 AM.

BUILD.

Increase physical strength.
Increase time under tension.
Increase maximal lift capabilities.

M/W/F 6:30 PM SAT 9:00 AM

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One on One.

We focus on perfecting technique and effective scaling of workouts for all fitness levels. Durst Trainers are the best and they are here to help you find your path to success.

Durst Kids & Teens.

We get kids to LOVE exercise.

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ENDURANCE.

Join us for a Swim, Run, Row or Stair workout.

All fitness levels, paces, distances. No previous experience needed.

Seasonal offerings. Check with us for details.

CrossFit Journal: The Performance-Based Lifestyle Resource