Personal Training 

CrossFit Durst, the “Happy Gym” provides personal training in Brantford Ontario, helping you build habits you’ll keep for life.  After all, becoming a different person means doing things with which you may not be comfortable with at first.

A good personal trainer is part coach, part cheerleader, part kinesiologist, part physicist, and part fan.

We’d like to think we know more about building habits and creating workouts you’ll love than anyone else.

These days, we find ourselves doing a lot of things that others won’t – hey, everyone gets comfortable – and we keep pushing ourselves to find new techniques for our clients.  We’re comfortable being uncomfortable.  Even our personal trainers coach and train each other.  Everyone needs a coach!

Your path to self-betterment starts with a No-Sweat Consultation: we want to know what you are already doing right? How can we use those things to leverage improvement…how can we help you find success?

We focus on perfecting technique and effective scaling of workouts for all fitness levels.  Durst Trainers are the best and they are here to help you find your path to success.   

More importantly: they love coaching.  They love helping people progress.  

CrossFit Journal: The Performance-Based Lifestyle Resource